Contributing Author: Lou Anna Red Corn, Fayette (KY) Commonwealth Attorney
Photo credit: Ridofranz/iStock
Y ou already know about exercising discretion, exercising independent judgment, and exercising diligence in the pursuit of justice. We all recognize these exercises are fundamental, but what about exercise in general?
The pursuit of well-being is multi-dimensional. This means that well-being includes emotional, occupational, intellectual, social, spiritual, and physical well-being. Regular physical activity or exercise contributes to each of these components. In the last few years, we have come to recognize that well-being is ...